Therapy Services
Individual Counseling
One on one sessions with the therapist who best fits your needs and can collaborate with you on goals and growth areas.
Family Therapy
Whole family sessions focused on strengthening bonds and attachments and building healthier communication.
Couples Therapy
A space for you and your partner to navigate difficulties with healthy communication and connection.
Family Support Services
Separation and divorce can be challenging enough without constant conflict over parenting decisions. Co-parenting mediation provides a neutral, supportive space to work through disagreements, improve communication, and create practical solutions that prioritize your children’s well-being.
As a Licensed Marriage and Family Therapist and former Child Custody Recommending Counselor and court mediator, our founder spent three years helping families navigate some of their most difficult parenting disputes. Her approach is collaborative, child-centered, and focused on helping parents move beyond conflict toward workable agreements that support the entire family.
Mediation may be helpful for:
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Creating or modifying parenting schedules
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Holiday and vacation planning
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Communication and co-parenting expectations
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Decision-making regarding education, healthcare, and extracurricular activities
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Resolving ongoing parenting conflicts outside of court
Our goal is not to determine who’s “right,” but to facilitate productive conversations, reduce conflict, and help parents develop sustainable agreements that allow children to thrive.
Please note that mediation is a neutral service and is different from therapy. When serving as a mediator, we do not provide therapy or advocate for either parent.
Common Questions
How do I start therapy?
Beginning your journey is simple. Reach out via our contact form to schedule an initial consultation where we can discuss your needs and ensure we are a good fit for your therapeutic goals.
Is my information private?
Absolutely. Your privacy is our highest priority. We adhere to strict legal and ethical confidentiality standards to ensure your therapeutic journey remains a safe and secure space for healing.
What should I expect first?
In our first few sessions, we focus on understanding your history and current challenges. This initial exploration allows us to create a collaborative and personalized healing plan for your path forward.
Do you offer online sessions?
Yes, we provide secure telehealth appointments. This ensures you can access care from the comfort of your own environment, maintaining consistency in your therapeutic journey regardless of your location. We do not currently offer in person services, but can provide referrals for local services in-person if requested.